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About Sheanote

Sheanote is a private notebook for your body and moods. Note how you feel in a few taps, look back over weeks and months, and share what you choose with the people who support you.

Why it exists

When your body is hard to read, days blur together and memory loses the details. A few notes a day keep them, so that over months you can see what tends to go with your harder and easier days, in your own records.

It also lets the people who support you see what you choose to share, and lets you ask them for help.

First made for people living with fibromyalgia

Sheanote was designed around their days: it asks little on a hard day and needs no diagnosis.

So it suits anyone trying to understand their pain, energy and moods.

What it holds to

No AI
Sheanote has no AI features, and nothing you record goes to an AI service.
No ads
Sheanote shows no ads and never sells your information.
Stored in Montreal

Your account, records and photos are stored in Montreal, Canada, and the app is run from Quebec.

“Where your information is kept”, in the Privacy Policy

Your records are yours
You choose who sees them, one category at a time, and you can download a copy (photos aside) or delete your account at any time.